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Circle Illusion

Experience the digital cortisol reset. Our games are designed with rhythmic visual patterns to help manage ADHD, improve focus, and reduce over-stimulation.

Stop Doomscrolling →

"The Ultimate Focus Reset"

— Bame Labs

Latest ADHD & Focus Research

How to Stop Doomscrolling with ADHD: 5 Research-Backed Tips

Stuck in a dopamine loop? Learn the science of the "infinite scroll" and how to reset your brain's digital cortisol levels in under 5 minutes.

Steps to Lower Stress at Your Desk

Why checking your phone first thing in the morning destroys your focus for the day, and what to do instead to protect your dopamine baseline.

The Low-Stimulus Morning Routine for ADHD Focus

Why checking your phone first thing in the morning destroys your focus for the day, and what to do instead to protect your dopamine baseline.

Rhythmic Focus: Using Low-Stimulus Games to Calm ADHD

Explore how rhythmic patterns and "Circle Illusion" play can act as a bridge from digital chaos to mental clarity.

View All Research & Articles

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